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I extensively utilized to weight 180Lbs yet i observed that my weight began happening as quickly as I turn vegan, i now weight a hundred and twenty lbs (and nonetheless dropping ) and right this is my plan for you First and the main mandatory do no longer consume MEAT, MILK AND the different ANIMAL via PRODUCT ensure you bathe a minimum of 40 5 minutes daily get up as much as achievable while your watchin T.V. prepare dinner your individual meal Drink eco-friendly tea as a exchange of coffee consume finished wheat bread and finished grain food consume food wealthy in fiber as much as achievable Dont refill on Grocery products so once you opt for something you will only get exterior and walk Sleep a minimum of 8 hrs an afternoon And dont ignore to take a crap daily
1. What foods are high in fiber??? ?
Beans & legumes typically has the highest fiber content over any other food. I am partial to Lima Beans myself.
2. does anyone know what some good foods are to eat when pregnant?
-Tuna (its low in fat ,high in protein also rinse salty water out) -fruits -mini weats high in fiber (tasty,but keep low) -skinless chiken -lemon with ur meats -baked potatoe -boild eggs -boild pinto beans -spinach,oj(helps prevent birth defects) these foods can b found in any grocery store,just look at nutriotion behind labels look at serveing size also
3. Can you live without.............fast food?
Yes, I never eat at fast food places and have been free for six months. Reason: it's just very unhealthy. Your body deserves better than that. Prepare yourself a real meal: a home-made salad (lettuce, tomatoes, carrots, fresh corn, and baby spinach, topped with not croutons, but fiber one cereral) Do not forget a clementine to go with it. Yum yum, you just made me hungry! :)
4. What is the difference between taking powdered fiber and fiber in pill form?
Thank you for the question Bob I personally would not recommend either of these suggestions. My preference would be getting all the fibre you need from the food you eat in a day.This can be achieved by eating lots of vegetables that have not been peeled. The only vegetables I peel are garlic and onion the rest the peel is consumed because there is a huge amount of fibre and nutrients in and just under the peel. Fruit is not as easy because eating things like banana peel or mango peel is very unappealing so pick and choose but where you can, eat the peels as well. Seeds and nuts have a reasonable amount of fibre. Whole grains still have their fibre but once it's processed the fibre is reduced or completely eliminated.To answer the question, the best course of action is to read the label on the containers and try and pick the one with closest to natural ingredients without any chemicals in the product
5. Smoothness properties of the Springer fiber
Some added observations on what is likely to be a very complicated problem:1) The 2010 Selecta Math. paper by Fresse and Melnikov which you mention was posted here, but the published version is somewhat longer. I have not checked the precise differences, but this is always a hazard when consulting arXiv preprints. The joint work of Melnikov with various people has uncovered many of the known results about singularities of irreducible components of Springer fibers. This builds on work of Francis Fung in type $A$, for example, and mostly deals with aspects that can be formulated combinatorially. 2) As far as I can see, the geometry of Springer fibers is little understood, beyond the older work of Spaltenstein which determined in general the dimensions of the fibers and proved the equidimensionality of their components. So the refined study of singularities (or normality) is likely to require some new ideas. 3) While I agree with what Alexander Woo says in his first paragraph, I do not agree with his reading of the 1979 Kazhdan-Lusztig paper. As their introduction indicates, they were motivated by several different-looking problems including Springer's representations of Weyl groups (on cohomology of fibers in the Springer desingularization of the unipotent variety), the indirectly related problem of working out singularities of Schubert varieties, and the even more indirectly related problem of understanding algebraic work on Verma modules and primitive ideals in enveloping algebras. While those subjects do have connections, they are rather subtle, as Geordie's comment indicates.4) One aspect which remains mysterious to me is the rough analogy between two pictures: Schubert varieties in the flag variety and their partial ordering (corresponding to the Chevalley-Bruhat ordering in the Weyl group); unipotent classes or nilpotent orbits and their closure ordering. In each case you have varieties which are sometimes not smooth, and might or might not even be normal.Moreover, the two pictures are connected indirectly by the fact that the Springer fibers live in the cotangent bundle of the flag variety. All of this requires unpacking, even in type $A$ where the combinatorics is better-behaved.5) Concerning Springer fibers and their irreducible components, the cohomology of a fiber turns out to be important in representation theory of different flavors. On the other hand, Slodowy's work on slices to nilpotent orbits leads to smooth varieties in the cotangent bundle which have twice the dimension of the corresponding Springer fiber but lead to the same equivariant K-theory in Lusztig's further work. He has studied these equivariant cohomology groups and their canonical bases extensively. In some ways this may be a more fruitful aspect of Springer fibers than the nonsingularity of their components, but there are many unknowns.
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